NiziU【Make you happy】踊ってみた！
【東住吉介護センター リフレッシュくらぶ】
東住吉介護センターのリフレッシュクラブは最新の音楽でダンスを楽しんでもらうプログラムを定期的に行っております。
音楽に合わせてリズム体操〜座位バージョン〜
子どもからお年寄りまで幅広い年齢層ができる体操となってます。
脂肪燃焼の効果があり、介護予防はもちろんのこと、認知症防止に役立てております。
ダンスが苦手な方にもおすすめです！
※SNS の顔出しはご本人様より同意書を頂いてます。
「今後の生活環境が変わる事への不安」や「介護を使って生活をどうデザインをしていったら良いか」など介護は協力体制で成り立っております。 ちょっとでも解決できる、ストレス軽減できる記事を目指し、一つの相談場所のメディアを目指しております。
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