星野源 恋 踊ってみた

引用元:リフレッシュくらぶ

音楽に合わせてリズム体操〜座位バージョン〜
※実際にデイサービスで取り組んでいます。

子どもからお年寄りまで幅広い年齢層ができる体操となってます。
脂肪燃焼の効果があり、
ダンスが苦手な方にもおすすめです!

介護の相談窓口
  • 「今後の生活環境が変わる事への不安」や「介護を使って生活をどうデザインをしていったら良いか」など介護は協力体制で成り立っております。 ちょっとでも解決できる、ストレス軽減できる記事を目指し、一つの相談場所のメディアを目指しております。

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